This is millet based food protocol based on Dr. Khadar’s research on millet and his lectures. This Siridhanya Food Protocol can help stay healthy in conditions like E.S.R, Urticaria
Kashaya (Herbal Drinks)
- Night Jasmine Leaves
- Papaya Leaves
- Curry Leaves
- Organic Banana Stem
- Abutilon indicum Leaves
- Fenugreek Leaves
- Shallots
? Names of Kashaya/Kashayam leaves in Hindi, Punjabi, Marathi, Telugu and other local languages
कषाय, हर्बल ड्रिंक की पत्तियों के नाम हिंदी, पंजाबी, मराठी, तेलुगु आदि अन्य क्षेत्रीय भाषाओँ में देखने के लिए यहाँ क्लिक करें।
Take above decoctions one week each empty stomach and then repeat the cycle.
Siridhanya Millet
- Little – 3 days
- Kodo – 3 days
- Barnyard – 1 day
- Foxtail – 1 day
- Browntop – 1 day
? Names of Millet in Hindi, Punjabi, Marathi, Telugu, Kannada and other regional languages
मिलेट के नाम हिंदी, पंजाबी, मराठी अवं अन्य क्षेत्रीय भाषाओँ में देखने के लिए यहाँ क्लिक करें।
Juices
To increase blood levels consume the following juices for 21 days. If required consume the juice again after a gap of one week.
MORNING – On Empty Stomach
- Carrot 25 grams
- Beetroot 25 grams
- Indian Gooseberry/Guava 05 grams
Make a juice of all 3 together and mix in 250ml of water and consume.
EVENING – One Hour Before Dinner
Crush 20 curry leaves in mixier grinder or make small pieces with hand. Add them to a glass of buttermilk, wait for 15- 20minutes and consume.
Either the kashaya or the juice can be consumed as the first thing in the morning by maintaining a gap of 30 minutes between the two.
? Useful links –
✔ Siridhanya Protocol Explained in English
✔ सिरिधान्य फ़ूड प्रोटोकॉल हिंदी में पूरी जानकारी
✔ Millet recipes by Sujata from WholesomeTales (Hindi, English)
✔ Dr. Khadar’s Lectures in Hindi
✔ All about Ancient Grains (Watch Full Series)
? अनपॉलिशड मिलेट – ऑनलाइन ख़रीदें
? Buy Unpolished Millet Online
(Protocol source and credits : Biophilians Team)
IMPORTANT NOTE : Please consult your doctor at all the times. This is a food protocol that can help you keep healthy in given condition and it is based on Dr. Khadar’s research, his lectures. It is NOT a medicine.
Disclaimer – Information on this page and website is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. These are strictly for general information and educational purposes only. The information provided on this page or website, or through linkages to other sites, is not a substitute for medical or professional care, and you should not use the information in place of a visit, call consultation or the advice of your physician or other healthcare providers. We are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this page or related content on this website (www.siridhanyamillet.com)