Millets are often called ancient grains with modern superpowers. Packed with fiber, minerals, and energy, they are one of the most underrated foods in our kitchens. But let’s be honest – many people still find them bland or difficult to …
Category: Experiences
That One Health Habit You Can Use to Build Energy and Get More Done Every Day
In our busy, modern lives, health often takes a back seat. But what if I told you there’s a simple, ancient, and incredibly powerful drink that can heal your gut, improve your digestion, energize your mornings, and even support autoimmune …
The Power of Ambali : A Gut Friendly, Nutrient Rich Millet Porridge
Fermented foods have long been known for their incredible health benefits, and one such traditional gem is Millet Ambali, a fermented porridge made from millets known as Siridhanya. This humble dish, crafted from five ancient millets—Foxtail, Little, Barnyard, Kodo, and …
स्वस्थ विकल्प – Palm Jaggery/गुड़
पाम शुगर का चिकित्सीय मूल्य बहुत है। यह कई आयुर्वेदिक दवाओं का एक अनिवार्य हिस्सा है।
Palm Jaggery (Thati Bellam)
Palm Jaggery (also called Thati Bellam) is a healthy sweetener. It has different names malaysia- gula melaka, indonesia- gula merah, karupatti in tamil
Millet Man of INDIA
Millet Man Dr. Khadar Vali is on mission to make world disease free. Dr Khadar did his B.Sc. (Ed) and M.Sc. (Ed) from Regional College of Education, Mysuru, and Ph.D. on Steroids at Indian Institute of Science, Bengaluru.
Jungle Kheti (Kadu Krishi)
Kadu Krishi or Jungle Farming is an ancient art of farming rediscovered by Dr. Khadar. Kadu Krishi was practiced in eastern part of the globe particularly in the peninsular India.